To many, whole grains are an important part of a healthy balanced diet.
However if you are celiac, gluten intolerant or just prefer a gluten free lifestyle, we have highlighted a few great options available on our website.
Quinoa – we have red quinoa, black quinoa, white quinoa and mixed quinoa
Millet seed
Buckwheat kernels
Corn kernels (or popping corn)
Brown rice – we have Australian medium grain, basmati, long grain
Photo @thesavvydietician
