Have you ever tried agar agar? This incredible plant-based ingredient is a game-changer in the kitchen! Derived from seaweed, it’s a fantastic vegan alternative to gelatin, perfect for setting desserts, jams, and even savoury dishes. What’s so great about agar agar? Well, besides being cruelty-free, it’s also super versatile and packed with health benefits! It’s…
Looking for a nutritious boost to your meals? Look no further than linseed meal! Packed with omega-3 fatty acids, fibre, and protein, this powerhouse ingredient is a must-have in any kitchen. Here’s why you should consider adding linseed meal to your diet: Heart Health: Linseed meal is rich in alpha-linolenic acid (ALA), a type…
17
Nov
Nov
Poppy seeds, those tiny specks adorning bagels and pastries, are more than just decorative accents; they’re a treasure trove of nutritional benefits. Derived from the opium poppy plant (Papaver somniferum), these seeds might be small, but their impact on health is substantial. Let’s delve into the fascinating world of poppy seeds and discover why…
06
Nov
Nov
Looking for a fantastic meat alternative for your meals? Look no further! TVP, or Textured Vegetable Protein, is your plant-based answer to delicious, protein-packed dishes. 🌿 What is TVP? TVP is made from soy flour and is a versatile, affordable, and nutrient-rich option for those looking to reduce their meat consumption. It’s high…
26
Oct
Oct
In an era where health and sustainability are paramount, faba bean protein powder has emerged as a nutritional superstar. Derived from faba beans, this plant-based protein source is causing a buzz for its remarkable health benefits and eco-friendly credentials. Protein Powerhouse: Faba bean protein powder packs a powerful protein punch. It is abundant in essential…
09
Oct
Oct
Cacao, often referred to as the “food of the gods,” has been cherished by civilisations for centuries. Its rich history and versatility make it a fascinating topic to explore. From the lush cacao tree to the delightful creations made from its beans, this blog post takes you on a journey through the world…
18
Sep
Sep
In recent years, there has been a growing trend towards plant-based diets and sustainable living. As more people seek alternatives to traditional animal-based proteins, one star on the plant-based protein stage has emerged: pea protein. Derived from yellow peas, this green protein source is making waves in the world of nutrition and sustainability. In…
13
Sep
Sep
In the world of nutrition, there are certain ingredients that have managed to captivate the hearts of both vegans and non-vegans alike. Nutritional yeast, often lovingly referred to as “nooch,” is one such ingredient. Despite its humble origins as a byproduct of the brewing process, nutritional yeast has skyrocketed to popularity, becoming a…
15
Aug
Aug
Ingredients: 1 cup quinoa 2 cups water or vegetable broth 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup feta cheese, crumbled (optional for added flavour) 1/4 cup olive oil 2 tablespoons lemon juice 2 cloves garlic, minced…
10
Aug
Aug
Here at Healthbuzz.com.au, we pride ourselves in being completely palm oil free. In recent years, the term “palm oil” has garnered significant attention due to its widespread use in various consumer products. While palm oil itself isn’t inherently bad, its production often comes at a high environmental and social cost. As conscious consumers, it’s crucial…
