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This gorgeous, wholesome no-bake avocado and lime tart has an amazing creamy filling thanks to the beautiful combination of avocados and lime! The macadamia crust + lime and avocado filling are easy to whip up and absolutely packed with wholefood goodness. Macadamia coconut base 1 cup shredded coconut 1 cup raw or roasted macadamia nuts…
This filling and high protein snack will keep you coming back for more! So easy to make and delicious for any one to enjoy. INGREDIENTS for the bars: 2 cups rolled oats 3 TBS hemp seeds or linseed/flaxseed meal 2 TBS chia seeds 1/2 cup protein powder – try HealthBuzz vanilla protein powder ¾ cup all natural…
This is the perfect accompaniment to summer bbq’s and is very interchangeable with ingredients depending upon what you have available. Beautiful tasty flavours Ingredients 2/3 cup quinoa 1 1/3 cup water 1/2 cup almonds 1 shallot small 1 cup carrots grated 1 can chickpeas (400 ml) or soak dried chick peas 2.5 oz arugula (rocket)…
Sunday morning leisurely breakfast with buttermilk pancakes? Does it get any better? Try the recipe below, perfect for just the family, your special someone, or invite the gang over for Sunday brunch. Ingredients: 1 ½ cups (210 g) plain flour (try our organic plain flour) ¼ cup (60 g) granulated sugar (try our organic coconut…
Yes, we’re serious, these babies are made with zucchini. Great for the kids or as a healthier anytime snack! 1½ cups oat flour (can be made by blending rolled oats into a fine powder) ¾ cup coconut sugar ⅓ cup rolled oats ⅓ cup cocoa powder 1½ teaspoons aluminum-free baking powder 1 teaspoon bicarb soda ¼ teaspoon…
With the weather so hot at the moment, a lovely idea is to try merging your favourite smoothie bowls with a grazing platter. Makes a perfect Sunday morning brunch, or a fun snack with friends or even the kids! Some ideas for the smoothie grazing platter include: cacao nibs bee pollen coconut – try chips…
Berry mousse tart by @oatmeal_stories 💜 For the crust: 1 cup of raw almonds 1/2 cup of raw pecans 1/2 cup of unroasted buckwheat groats / kernels 5 medjool dates 1 tbsp of raw cacao powder Pinch of sea salt (pink salt) 1 tsp of vanilla paste 2 tbsp of maple syrup 1 tbsp of coconut oil…
Our friends at @nuts_for_life really inspired us with this easy and healthy recipe that’s great for adults or kids alike! And, the options are endless with this snack – let your imagination go wild! Dip banana pieces in melted chocolate or greek yoghurt and roll in crushed nuts of your choice, then freeze! Perfect for…
Although it’s well into the festive season now, there’s no reason why you can’t be festive and eat well. These paleo snowballs are packed with a protein hit Ingredients 8 pitted dates (60g) ½ cup pecan pieces (55g) ½ cup coconut chips (30g) ½ cup protein powder (45g)* 6 Tbsp water 1–2 Tbsp powdered monk fruit OR use sacha inchi powder OR…
No bake wagon wheel slice. Layers of chocolate brownie, vanilla cream + raspberry chia jam. Super duper delicious snack thing to have on hand in the fridge. Raw wagon wheel slice. Base 1/2 cup pecans 1 Tbsp coconut flour 1/4 cup raw cacao powder Pinch good-quality salt – try our Himalayan pink salt 8 +…
