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We’re going for an easy baking idea today with this amazing chocolate superfood bar from @breakfastnbowls. This one is perfect for work snacks, lunchbox or just a special treat at home. With a few tweaks and substitutions, this can be adapted to be gluten free and / or vegan and even organic or non-organic. Recipe…
We are highlighting a newly arrived product to the HealthBuzz family. Organic oat groats….. Oat groats are made by dehusking the whole grain so that it includes the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm. If you were to make traditional rolled oats, you would take the whole…
We’re pleased to advise that we have a new range of buckinis in from Loving Earth. Buckinis are activated buckwheat kernels that involves soaking them in filtered water, washing, rinsing and then dehydrating at a low temperature. Despite it’s name, buckwheat kernels are actually a fruit seed that is botanically related to rhubarb so they…
Something a little different for your next healthy snack…. How about one of these strawberry date balls? We have all the right ingredients to make this organic, or swap out for non-organic if you prefer. Ingredients: 50g organic pitted dates 100g organic rolled oats 50g organic shredded coconut 1 tsp organic coconut oil 1 tblsp…
Freekeh is roasted green Australian grown durum wheat. As it is harvested while still young, it retains more nutrients. It is a versatile superfood that is packed with nutrition and health benefits such as a good source of protein and fibre, it is low in calories and carbs and high in iron. With an earthy…
A delicious twist on a classic favourite! Ingredients 1 cup roasted pumpkin seeds (pepitas) 2 cups cooked chick peas, drained 3 tbsp lemon juice 2-5 cloves garlic, minced 1 tsp salt 1 tsp smoked paprika, optional 1/2 cup extra virgin olive oil, plus more for drizzling Instructions Place the roasted pumpkin seeds in a food…
With a bit of extra time on your hands, why not try something a little different, and doesn’t it look stunning? Recipe: brownie: 🍁 1 cup of macadamias. 🍁 1 cup of hazelnuts. . 🍁 1/2 cup of whole blanched almonds. 🍁 2 cups of medjool dates, pitted (or use our pitted dates ) 🍁…
𝗥𝗲𝗰𝗶𝗽𝗲 𝗳𝗼𝗿 16 𝗯𝗮𝗿𝘀 * 1/2 cup (125ml) dates, soft * 1/2 cup (125ml) nut butter of choice * 1/3 cup (80ml) plant-based milk * 1/4 cup (60ml) unsweetened cocoa powder * 1/4 tsp pink salt * 2 cups (500ml) puffed quinoa * 1/4 cup (60ml) of each: sesame / chia / sunflower / flax…
INGREDIENTS 2 CUPS (180G) ROLLED OATS 1 CUP (150G) PLAIN FLOUR ⅔ CUP (150G) CASTER SUGAR or try our organic coconut sugar (adds a nice caramel flavour) ¾ CUP (60G) DESICCATED COCONUT ⅓ CUP (115G) GOLDEN SYRUP 125G UNSALTED BUTTER, CHOPPED 1 TEASPOON BICARBONATE OF SODA 2 TABLESPOONS HOT WATER METHOD Preheat oven to 160°C….
If you haven’t tried to bake bread at home, it’s time to try! You can use a bread machine if you have one, or just your hands and the bench! This recipe courtesy of Jamie Oliver is really simple and makes a great loaf of bread of bread or individual rolls or even pizza bases….
