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Product highlight – Organic oat groats

Product highlight - Organic oat groats Health Buzz

We are highlighting a newly arrived product to the HealthBuzz family. Organic oat groats….. Oat groats are made by dehusking the whole grain so that it includes the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm.  If you were to make traditional rolled oats, you would take the whole…

Organic Activated Buckini Cereals and Snack Mixes From Loving Earth

Organic Activated Buckini Cereals and Snack Mixes From Loving Earth Health Buzz

We’re pleased to advise that we have a new range of buckinis in from Loving Earth. Buckinis are activated buckwheat kernels that involves soaking them in filtered water, washing, rinsing and then dehydrating at a low temperature.  Despite it’s name, buckwheat kernels are actually a fruit seed that is botanically related to rhubarb so they…

Organic Strawberry Date Balls – Healthy Snack Idea

Organic Strawberry Date Balls - Healthy Snack Idea Health Buzz

Something a little different for your next healthy snack…. How about one of these strawberry date balls? We have all the right ingredients to make this organic, or swap out for non-organic if you prefer. Ingredients: 50g organic pitted dates 100g organic rolled oats 50g organic shredded coconut 1 tsp organic coconut oil 1 tblsp…

New Product Just Arrived In Stock – Freekeh

New Product Just Arrived In Stock - Freekeh Health Buzz

Freekeh is roasted green Australian grown durum wheat.  As it is harvested while still young, it retains more nutrients.  It is a versatile superfood that is packed with nutrition and health benefits such as a good source of protein and fibre, it is low in calories and carbs and high in iron. With an earthy…

Roasted Pumpkin Seed (pepitas) Hummus

Roasted Pumpkin Seed (pepitas) Hummus Health Buzz

A delicious twist on a classic favourite! Ingredients 1 cup roasted pumpkin seeds (pepitas) 2 cups cooked chick peas, drained 3 tbsp lemon juice 2-5 cloves garlic, minced 1 tsp salt 1 tsp smoked paprika, optional 1/2 cup extra virgin olive oil, plus more for drizzling Instructions Place the roasted pumpkin seeds in a food…

Chocolate quinoa seed bars

Chocolate quinoa seed bars Health Buzz

𝗥𝗲𝗰𝗶𝗽𝗲 𝗳𝗼𝗿 16 𝗯𝗮𝗿𝘀⁣ * 1/2 cup (125ml) dates, soft⁣ * 1/2 cup (125ml) nut butter of choice⁣ * 1/3 cup (80ml) plant-based milk⁣ * 1/4 cup (60ml) unsweetened cocoa powder⁣ * 1/4 tsp pink salt⁣ * 2 cups (500ml) puffed quinoa⁣ * 1/4 cup (60ml) of each: sesame / chia / sunflower / flax…

Anzac Biscuits

Anzac Biscuits Health Buzz

INGREDIENTS 2 CUPS (180G) ROLLED OATS 1 CUP (150G) PLAIN FLOUR ⅔ CUP (150G) CASTER SUGAR or try our organic coconut sugar    (adds a nice caramel flavour) ¾ CUP (60G) DESICCATED COCONUT ⅓ CUP (115G) GOLDEN SYRUP 125G UNSALTED BUTTER, CHOPPED 1 TEASPOON BICARBONATE OF SODA 2 TABLESPOONS HOT WATER METHOD Preheat oven to 160°C….

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