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Smoothie Bowl Grazing Platters – always a favourite!

Smoothie Bowl Grazing Platters - always a favourite! Health Buzz

With the weather so hot at the moment, a lovely idea is to try merging your favourite smoothie bowls with a grazing platter. Makes a perfect Sunday morning brunch, or a fun snack with friends or even the kids! Some ideas for the smoothie grazing platter include: cacao nibs bee pollen coconut – try chips…

Berry Mousse Tart (choose your own berries!)

Berry Mousse Tart (choose your own berries!) Health Buzz

Berry mousse tart by @oatmeal_stories 💜 For the crust: 1 cup of raw almonds 1/2 cup of raw pecans 1/2 cup of unroasted buckwheat groats / kernels 5 medjool dates 1 tbsp of raw cacao powder Pinch of sea salt (pink salt) 1 tsp of vanilla paste 2 tbsp of maple syrup 1 tbsp of coconut oil…

Summer health snack – winner with the kids!

Summer health snack - winner with the kids! Health Buzz

Our friends at @nuts_for_life really inspired us with this easy and healthy recipe that’s great for adults or kids alike! And, the options are endless with this snack – let your imagination go wild! Dip banana pieces in melted chocolate or greek yoghurt and roll in crushed nuts of your choice, then freeze! Perfect for…

Paleo Snowballs – protein punch!

Paleo Snowballs - protein punch! Health Buzz

Although it’s well into the festive season now, there’s no reason why you can’t be festive and eat well. These paleo snowballs are packed with a protein hit Ingredients 8 pitted dates (60g) ½ cup pecan pieces (55g) ½ cup coconut chips (30g) ½ cup protein powder (45g)* 6 Tbsp water 1–2 Tbsp powdered monk fruit OR use sacha inchi powder OR…

Did somebody say Wagon Wheel Slice???

Did somebody say Wagon Wheel Slice??? Health Buzz

No bake wagon wheel slice. Layers of chocolate brownie, vanilla cream + raspberry chia jam. Super duper delicious snack thing to have on hand in the fridge. Raw wagon wheel slice. Base 1/2 cup pecans 1 Tbsp coconut flour 1/4 cup raw cacao powder Pinch good-quality salt – try our Himalayan pink salt 8 +…

Nutty Granola Bar – Perfect for Breakfast or a Snack!

Nutty Granola Bar - Perfect for Breakfast or a Snack! Health Buzz

Granola bars are perfect for breakfast or a snack at any time! We came across this one from @the_smallseed_ which is gluten free, vegan, full of protein and healthy fats. Many of these ingredients we have on our website either in organic or non-organic so you can take your pick. What will you be baking…

New Product Alert – Freshly Ground Nut Butters

New Product Alert - Freshly Ground Nut Butters Health Buzz

We are so happy to add our nut butters to our ever expanding product list. We have freshly ground almond and peanut butters now available to purchase. The butters are completely natural with no additives or preservatives and are 100% roasted Australian almonds or 100% roasted Argentina peanuts!  Unfortunately due to drought conditions, Australian peanuts…

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