Poppy Seeds (washed)

Poppy seeds, tiny and unassuming, hold a world of flavour within their small shells. When sprinkled atop pastries or bread, they add a delightful crunch and a hint of nuttiness, elevating the simplest of treats to gourmet status. Despite their size, they pack a punch of nutrients, boasting high levels of calcium, iron, and fibre. However, it’s their subtle yet distinctive taste that truly sets them apart, making them a beloved ingredient in cuisines around the globe. Whether scattered over a bagel or incorporated into desserts, poppy seeds bring a touch of sophistication to any dish.