The Blog









Macadamia Snack Plate

Macadamia Snack Plate Health Buzz

INGREDIENTS 250g macadamias, raw unsalted 100g pitted dried dates 1 tablespoon white chia seeds Pinch of pink Himalayan salt 1 tablespoon macadamia oil 1 tablespoon maple syrup 100g strawberries 100g blackberries (or any other favoured seasonal fruit)   METHOD For the bliss balls, combine 50g of the macadamias with the pitted dates, chia seeds and…

Asparagus & leek quiche with homemade healthy vegan crust

Asparagus & leek quiche with homemade healthy vegan crust Health Buzz

Ingredients – Crust * 1½ cups oats * ½ tsp Himalayan pink salt * 3 tbsp tapioca starch * ⅓ cup coconut oil, chilled * ¼ cup water, chilled For the cream filling * ⅓ cup cashews * ¼ cup sunflower seeds  * 3 tbsp nutritional yeast * 2 tbsp chickpea flour * 2 tsp apple cider vinegar * ½ tsp Himalayan pink salt For the vegetables…

Avocado and lime tart

Avocado and lime tart Health Buzz

This gorgeous, wholesome no-bake avocado and lime tart has an amazing creamy filling thanks to the beautiful combination of avocados and lime! The macadamia crust + lime and avocado filling are easy to whip up and absolutely packed with wholefood goodness. Macadamia coconut base 1 cup shredded coconut 1 cup raw or roasted macadamia nuts…

Moroccan Inspired Carrot & Chick Pea Salad

This is the perfect accompaniment to summer bbq’s and is very interchangeable with ingredients depending upon what you have available. Beautiful tasty flavours Ingredients 2/3 cup quinoa 1 1/3 cup water 1/2 cup almonds 1 shallot small 1 cup carrots grated 1 can chickpeas (400 ml) or soak dried chick peas 2.5 oz arugula (rocket)…

Sunday Special – Buttermilk Pancakes

Sunday Special - Buttermilk Pancakes Health Buzz

Sunday morning leisurely breakfast with buttermilk pancakes?  Does it get any better? Try the recipe below, perfect for just the family, your special someone, or invite the gang over for Sunday brunch. Ingredients: 1 ½ cups (210 g) plain flour⁠ (try our organic plain flour) ¼ cup (60 g) granulated sugar⁠ (try our organic coconut…

Chocolate Brownies made from Zucchini…….whaaaat???

Chocolate Brownies made from Zucchini.......whaaaat??? Health Buzz

Yes, we’re serious, these babies are made with zucchini. Great for the kids or as a healthier anytime snack! 1½ cups oat flour (can be made by blending rolled oats into a fine powder) ¾ cup coconut sugar ⅓ cup rolled oats ⅓ cup cocoa powder 1½ teaspoons aluminum-free baking powder 1 teaspoon bicarb soda ¼ teaspoon…

Smoothie Bowl Grazing Platters – always a favourite!

Smoothie Bowl Grazing Platters - always a favourite! Health Buzz

With the weather so hot at the moment, a lovely idea is to try merging your favourite smoothie bowls with a grazing platter. Makes a perfect Sunday morning brunch, or a fun snack with friends or even the kids! Some ideas for the smoothie grazing platter include: cacao nibs bee pollen coconut – try chips…

Berry Mousse Tart (choose your own berries!)

Berry Mousse Tart (choose your own berries!) Health Buzz

Berry mousse tart by @oatmeal_stories 💜 For the crust: 1 cup of raw almonds 1/2 cup of raw pecans 1/2 cup of unroasted buckwheat groats / kernels 5 medjool dates 1 tbsp of raw cacao powder Pinch of sea salt (pink salt) 1 tsp of vanilla paste 2 tbsp of maple syrup 1 tbsp of coconut oil…


on orders over $150*

*Metro areas only (excludes WA + Tasmania